Many people experience burnout without realizing that the nervous system is carrying the weight. This assessment helps you recognize early warning signs, microstress buildup, decision fatigue, emotional sensitivity, and internal collapse before they grow into long-term exhaustion.
Use this tool whenever you feel overwhelmed, disconnected, irritable, or unable to reset. It pairs perfectly with the Nervous System Burnout™ guide and gives you a clear picture of where support, grounding, or recovery practices are needed.
This resource is designed to bring awareness, clarity, and calm as you rebuild your inner stability.
This is a wellness support tool, not medical advice.

