Through simple reflection statements, this tool helps you identify emotional fluctuations, fear-based reactions, loss of inner clarity, confusion during stress, and the subtle signs that uncertainty is reshaping your energy and decision making. It highlights where your resilience is strong and where support or grounding practices are needed.
Use this assessment when you feel stuck, overwhelmed, restless, or unable to trust your own inner signals. It pairs seamlessly with the Emotional Uncertainty™ ebook and gives you a clearer picture of how instability impacts your mind, body, and sense of direction.
This is a supportive wellness tool intended to increase awareness, strengthen emotional steadiness, and help you move through uncertainty with more clarity and confidence.
This resource does not replace mental health care or professional support.

